Ignite your first spark towards change
Everything starts with self-awareness
We are each born with an innate right to feel loved, appreciated, respected, safe and like we belong. Having these primary needs met allows us to create a life we want that feels aligned with our inner values.
However, sometimes in our lives, we find ourselves in a position where some of these areas are lacking, somehow affecting the overall balance we aim to have. It affects our relationships, careers, and finances. We may have difficulty connecting, or we have this constant feeling of being stuck, unable to get the results we envisioned. If you can relate to it and would like to work on it, I would love the opportunity to work with you.
Starting your wellness journey with me
Many of our limiting beliefs were created by memories from our childhood. Some of the memories may not have been explicitly bad or good, but we create a belief through them and let them rule our adult lives. We might identify certain experiences as traumatic, and let that shape every habit, behaviour and action from that point on.
I use a variety of different methods, depending on your needs and our unique journey together. Often this can involve hypnotherapy, to access subconscious parts of the mind and seek out the root cause of the limiting beliefs you hold. Your mind knows exactly where these problems began, we just have to dig deep and find out for ourselves. On this journey of emotional healing and self-discovery, you will begin to feel empowered and free, bringing an overwhelming sense of inner peace and calm.
Services
Integrative Therapy
We owe it to ourselves to create a life that is in harmony with the fabric of our soul
The sessions are tailored to your journey of growth using a therapeutic approach that best suits your needs.
Coaching and Mentorship
Despite our experiences in the past, we can become stronger and rewrite our future in the colour, shape, and form that we imagine
These sessions will be aided by steps and practical actions that will lead you towards a deeper knowledge of yourself and full empowerment.
The Self-Awareness Journey
An intentional decision to change is a tool through which we can heal and create what our heart desires
The self-awareness journey involves exploring our conceptions and perceptions of who we are and the possible changes we want to implement.
What People Are Saying
"I want to share my experience with the therapy I had with Romy. It was truly wonderful—it helped me raise my self-esteem, discover my inner potential for self-care, and learn when to say no, as well as when to say yes. I learned to prioritize myself without feeling guilty. The therapy expanded my understanding of forgiveness, allowing me to free myself from some painful experiences. Romy's approach is very comforting. I felt at ease, thanks to the deep trust she instilled in me, making it easy to open up, be understood, and enable positive change. I’m grateful for the techniques she used, as they truly brought about transformation. The changes started in my mind and I felt them throughout my body. The exercises genuinely work. I learned to leave the past behind and live fully in the present, knowing that by doing so, I’m planting seeds for a better future. Romy is an excellent and trustworthy professional. I am incredibly grateful for everything and wholeheartedly recommend her to anyone seeking support for internal transformation.”
Rose. Goias, Brazil."
“I contacted Romy in an attempt to understand several issues in my personal life that were holding me back and diminishing my quality of life. I really didn’t understand hypnotherapy and felt it wouldn’t be possible to hypnotize me. I was very surprised to discover in one session with Romy that not only was I hypnotizable but the effects have greatly enhanced my life in so rapid a time! Romy’s caring demeanour and genuine empathy for her clients is very natural and soothing. I felt very comfortable and confident in her ability to help me. I highly recommend Romy to anyone looking to improve themselves and improve their quality of Life!”
— Jodi Carrington, NY
“Romy is just the loveliest therapist and person ever. Working with her on QEC was a wonderful experience. She held my vulnerabilities in the most delicate and loving way. Trusting Romy was easy, she really listens and seems to understand the experience of her client. She is empathetic, compassionate, warm, integral and overall excellent at what she does. I wouldn't hesitate to recommend her to anyone I know looking for a therapist to help them move forward from blocks, whether they are conscious or unconscious. I know she will do great, important work with her patients and clients and I wish her all the very best. She really helped me heal a deep, long lived wound that I needed closure from but couldn't do on my own. She is an angel. Thank you.”
— Mrs Robinson, UK