Coaching and Mentorship
In these sessions, I will guide you through your own emotional healing process, and it will be aided by practical actions that will lead you towards a deeper knowledge of yourself and full empowerment. Essentially, this process will allow you to naturally shed parts of yourself that no longer serve you.
The Emotional Healing Process empowers you to raise awareness of where, within your body, these negative thoughts, feelings, and emotions are stuck. With that, you can look to intentionally release them and move forward free. Each person's journey is unique, and yet, each goes through a process of saying goodbye to certain feelings, old habits, and mindsets.
An emotional health challenge or a life challenge can usually be resolved in just one session, depending of the issue. There are times when clients will need time to untangle a more complex set of thoughts, feelings, and emotions, which may result in further sessions down the road. This can be discussed and agreed upon where necessary.
Despite our experiences in the past, we can become stronger and rewrite our future in the colour, shape, and form that we imagine
Sessions follow similar protocol of the Integrative Therapy. Therefore, each session may last between 1.5 to 2 hours. The success of any session depends on the client's willingness to embrace the process and allow change. Some techniques require at least 21 days between sessions, while others can be scheduled weekly or every two weeks, depending on the issue. Each client is different, and we will assess your needs throughout the journey.
As with Kintsugi Art, as we live life we develop our capability to heal ourselves and be grateful for the lessons
How the process works
If you are interested in working with me, please book a complimentary discovery call. This initial contact allows us to connect and for me to assess your current situation and how my services can transform your life. If we both feel we are a good fit, we can discuss a package that suits your needs.
Upon agreeing to work together, I will provide further information, including a detailed contract outlining my services for complete clarity and transparency.
Sessions will primarily be conducted via Zoom.